How to Prevent Shifting Teeth

Congratulations on getting your braces off! At Struckhoff and Britt Orthodontics, Dr. Struckhoff, Dr. Britt, and our entire team celebrate this exciting milestone with you. Now that your braces are off, you’ll want to ensure that your smile remains as straight and beautiful as it is today. To help, we’ve put together some essential tips on preventing teeth from shifting after braces.

Your retainer is your smile’s best friend! After braces, your teeth have a natural tendency to move or shift slightly over time. That’s where retainers come in. Whether it’s removable or fixed, following Dr. Struckhoff and Dr. Britt’s guidance on wearing your retainer is key to maintaining your results. Most patients wear retainers full-time initially, then gradually transition to wearing them only at night. Wearing your retainer consistently is the most effective way to prevent shifting.

Retainers need care, too! A clean retainer is more comfortable to wear and lasts longer. For removable retainers, rinse them with cool water and gently brush with a soft toothbrush to remove any buildup. Avoid hot water, as it can warp the plastic. It’s also a good idea to store your retainer in its case when not in use to protect it from damage. If you have a fixed (permanent) retainer, keep it clean with careful brushing and flossing to prevent plaque buildup.

Teeth grinding or clenching, often due to stress or while sleeping, can put extra pressure on your teeth, causing them to shift over time. If you’re aware of grinding or clenching, consider asking Dr. Struckhoff or Dr. Britt about a custom night guard to protect your teeth and your straight smile. Night guards are especially helpful for patients with a history of grinding or clenching, providing essential protection.

Healthy gums and teeth are crucial for keeping your smile in place. Plaque buildup, gum disease, and cavities can weaken the bone and tissues that support your teeth, making them more prone to shifting. Continue to brush and floss daily and keep up with your regular dental cleanings to maintain strong, healthy teeth and gums.

At Struckhoff and Britt Orthodontics, we’re committed to helping you maintain your beautiful smile for a lifetime. By following these tips and staying consistent with your retainer routine, you can enjoy the confidence of a straight smile long after your braces are off. Remember, our team is here to support you on this journey—so don’t hesitate to reach out with questions or to schedule a check-up.

Here’s to your smile, now and always!